Virtual Sound Bath for Teams | Live on Zoom From $500
Remote teams have tried the virtual trivia, the online escape room, the webinar about resilience. What most haven't tried is thirty minutes of genuine, collective rest — which is exactly what a virtual sound bath delivers, and why it's become one of the most requested remote wellness formats this year.
What happens in a sound bath session?
In a sound bath session, you lie back or sit comfortably while a sound healer plays crystal singing bowls, gong, and chimes whose overlapping tones guide your nervous system into deep rest. In our virtual format, that experience happens live over Zoom, Google Meet, or Microsoft Teams: we open with guided breathwork, move into 30–60 minutes of live sound, and close gently. It's not a recording — every session is played in real time from our Brooklyn studio, shaped to your group.
Soundawn offers sound baths in Brooklyn and Nutley, NJ, and virtual sound baths nationwide, hosted by founder Natalie Chan — the same experience we've brought to teams at Google, Meta, Audible, PayPal, Jefferies, and the Guggenheim Museum, and to the Radio City Music Hall stage in 2026.
How much does a virtual sound bath cost?
Virtual corporate sessions are flat-rate: $500 for a 30-minute session or $750 for a 60-minute session for teams up to 50 people, and $1,050 for 60 minutes for groups of 51–100 (for larger groups, contact us). Private individual sessions are $250 flat for 60 minutes. Because there's no travel or setup involved, virtual pricing runs well below in-person corporate sessions — and hybrid streaming and quarterly recurring team rates are available if you want to make rest a rhythm rather than a one-off.
One detail HR teams appreciate: many companies book virtual wellness sessions through an existing wellness stipend or insurance wellness fund. It's worth one email to your benefits team.
Does a virtual sound bath actually work?
Yes — sound travels beautifully over a good connection, and headphones or decent speakers carry the resonance of the bowls surprisingly well. Participants need nothing but a device and a quiet, private spot: a couch, a yoga mat, even a parked car between meetings. For remote and hybrid teams, teams outside the NYC metro area, or companies alternating with an annual in-person session, it's the closest thing to being in the room — and everyone gets to rest in their own space, which some people find easier than relaxing in an office.
How to book a virtual session for your team
Share your date, group size, and time zone, and we'll send a Zoom, Meet, or Teams link with setup instructions and a reminder the day before. Fall is the busiest season for team wellness bookings, so if you're eyeing a September or October session, reaching out now gets you first pick of times across time zones.
FAQs
What platforms do you use?
Zoom, Google Meet, or Microsoft Teams — whatever your team already works in.
Do participants need any equipment?
No. Just a device, a quiet private space, and ideally headphones or decent speakers for the best sound.
Is the session live or recorded?
Live and guided, always — the same format as an in-person session, delivered remotely in real time.
Can this be booked through our company's wellness budget?
Yes — many companies use an existing wellness stipend or insurance wellness fund. Ask your HR or benefits team.
Ready to give your team 30 minutes of real rest? Reach out with your date, group size, and time zone, and we'll find a time that works.
