Here's a short excerpt for the blog listing/preview:

People ask what I do before a sound bath, and the honest answer is that the session starts long before the first bowl is played. After six private sound baths in a single weekend, I was reminded how physical this work really is. Here are the four things I do every day — from a decade-long Ashtanga practice to eight hours of sleep — to keep my body ready to hold space for yours.

From a Brooklyn studio to the Radio City Music Hall stage — Natalie Chan opened for CA7RIEL & Paco Amoroso with her crystal sound bowls. Here's what the night meant.