Ending the Week in Stillness: Weekend Sound Baths

Weekends are often busy—errands, social events, family obligations. By Sunday evening, many of us feel as tired as Friday. That’s why Soundawn created Weekend Community Sound Baths—gentle, restorative sessions to close the week in calm.

Why Weekend Sound Baths Matter

  • Transition ritual: Mark the shift from weekend into week.

  • Soften Sunday anxiety: Calm nerves before Monday.

  • Community container: Shared quiet amplifies rest.

The Experience

  • Timing: 6:00–7:30 PM Sunday evenings.

  • Setting: Candlelight or soft evening glow.

  • Instruments: Full Soundawn arc—bowls, gong, chimes.

  • Integration: Tea or water afterward for grounding.

Benefits Clients Report

  • Better sleep Sunday night.

  • More ease transitioning into Monday.

  • Reduced weekend overstimulation.

How It Compares to Weekly Sessions

FAQs

Do I need to book in advance?
Yes, spots fill quickly.

Can I come alone?
Absolutely—many do.

How is this different from Candlelit?
Shorter (60–75 minutes) and held weekly, not monthly.

End your weekend with rest. Book your Sunday evening sound bath today.

Soundawn Journal | Stories, Reflections & Sound Healing Insights from Brooklyn
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From Restless to Rested: How Gong and Chimes Improve Sleep