Your Complete Guide to Candlelit Sound Baths

Attending a Candlelit Sound Bath for the first time? Here’s everything you need to know.

What to Expect

• Atmosphere: Darkened room, candlelight only.

• Duration: 90 minutes.

• Instruments: Bowls, gong, chimes, textures.

• Front-row cushions: Optional upgrade for strongest resonance.

What to Bring

• A yoga mat (unless you reserve a cushion).

• Comfortable clothing (layers recommended).

• Optional: blanket, journal, or small intention object.

What to Wear

• Loose, soft layers.

• Socks—feet cool in stillness.

• Sweater or shawl for extra warmth.

How to Prepare

• Avoid heavy meals right before.

• Arrive 10–15 minutes early to settle.

• Turn off phones; this is full rest time.

FAQs

Do I need prior experience?
No—just arrive and rest.

What if I fall asleep?
That’s normal; the body takes what it needs.

Can I bring a friend?
Yes, it’s perfect as a shared ritual.

Do sessions sell out?
Yes—always join the newsletter for first access.

Why Candlelit Is Special

The darkness, candlelight, and extended time allow a deeper drop into rest than weekly community sessions. Many describe it as the highlight of their month.

Reserve early—spots are limited. Book your Candlelit Sound Bath