Natalie Chan Natalie Chan

Ending the Week in Stillness: Weekend Sound Baths

Weekends are often busy—errands, social events, family obligations. By Sunday evening, many of us feel as tired as Friday. That’s why Soundawn created Weekend Community Sound Baths—gentle, restorative sessions to close the week in calm.

Why Weekend Sound Baths Matter

  • Transition ritual: Mark the shift from weekend into week.

  • Soften Sunday anxiety: Calm nerves before Monday.

  • Community container: Shared quiet amplifies rest.

The Experience

  • Timing: 6:00–7:30 PM Sunday evenings.

  • Setting: Candlelight or soft evening glow.

  • Instruments: Full Soundawn arc—bowls, gong, chimes.

  • Integration: Tea or water afterward for grounding.

Benefits Clients Report

  • Better sleep Sunday night.

  • More ease transitioning into Monday.

  • Reduced weekend overstimulation.

How It Compares to Weekly Sessions

FAQs

Do I need to book in advance?
Yes, spots fill quickly.

Can I come alone?
Absolutely—many do.

How is this different from Candlelit?
Shorter (60–75 minutes) and held weekly, not monthly.

End your weekend with rest. Book your Sunday evening sound bath today.

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Natalie Chan Natalie Chan

From Restless to Rested: How Gong and Chimes Improve Sleep

Insomnia, racing thoughts, or just restless nights—sound can be a profound ally. At Soundawn, we rely on the gong’s deep resonance and the gentle cadence of chimes to help clients move into states that support better sleep.

The Science of Sound and Sleep

  • Low frequencies (gong): Encourage slow brainwave states (theta, delta).

  • Repetition (chimes): Acts like a lullaby, cueing relaxation.

  • Vibration: Sound is felt through the body, not just heard—promoting full-body calm.

Why Gong Matters

The gong is not just “big sound.” Played with care, its resonance mimics natural waves—like thunder or ocean swells. These low tones signal safety and release.

Why Chimes Matter

Chimes provide predictable punctuation—helping the brain “let go” of scattered thoughts and drop into rhythm.

Best Ways to Use Sound for Sleep

  1. Evening sound baths: Ideal 1–2 hours before bedtime.

  2. At-home sessions: Personalized layouts in your own bedroom or living room.

  3. Private studio sessions: Book when stress peaks to reset sleep cycles.

Testimonials

  • “I slept through the night for the first time in months.”

  • “I finally felt my body release.”

FAQs

Will sound baths replace sleep aids?
They can complement but not replace medical guidance.

How often should I attend for sleep?
Weekly is ideal; monthly helps maintain.

Can I fall asleep during the session?
Yes—and many do!

Sleep more deeply. Book a gong + chimes sound bath today.

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Natalie Chan Natalie Chan

Designing Calm Into the Agenda: Corporate Off-Sites with Sound

Corporate retreats and off-sites are meant to inspire creativity, team bonding, and alignment. But let’s be honest—too often, they’re packed with back-to-back sessions that leave participants more drained than inspired. That’s where Soundawn’s corporate sound bath programs come in. A 60-minute agenda can transform an off-site from overwhelming to restorative.

Why Add a Sound Bath to Your Off-Site?

  • Stress reset: Sound lowers cortisol and allows the brain to process ideas more clearly.

  • Bonding without forced interaction: Teams share rest together, which creates quiet connection.

  • Memorability: Participants remember how they felt, not just what they learned.

Sample 60-Minute Corporate Agenda

0:00 – Arrival & Orientation

  • Dimmed lights, optional mats or chairs.

  • Brief facilitator welcome and breath exercise.

0:10 – Sound Immersion Begins

  • Crystal bowls create harmonic resonance.

  • Chimes punctuate transitions.

0:25 – Gong Resonance

  • Low-frequency tones ground the nervous system.

  • Supports relaxation and “whole-brain” focus.

0:40 – Layered Soundscape

  • Alternating bowls and subtle textures deepen the rest response.

0:55 – Gentle Closing

  • Chimes return attention.

  • Time for water, reflection, or journaling.

1:00 – Transition to Next Session

Venue Flexibility

  • Ballrooms: Use amplification if needed.

  • Retreat centers: Natural acoustics enhance the resonance.

  • Conference rooms: Chair-based setup possible.

Benefits for Teams

  • Improved listening and collaboration.

  • Renewed focus for strategic sessions.

  • A stronger sense of shared calm.

FAQs

Do we need mats for everyone?
Not necessarily—chair setups work well.

How many people can attend?
From 10 to 300+.

Can this fit into a tight agenda?
Yes—sessions can be tailored to 30, 45, or 60 minutes.

Make your next retreat restorative. Book Soundawn’s corporate off-site program today.

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Natalie Chan Natalie Chan

Finding Your Rhythm: How Often Do You Need Sound Baths?

One of the most common questions we hear: “How often should I come to a sound bath?” The answer depends on your lifestyle, nervous system, and goals.

Weekly Sound Baths

  • Why: Regular nervous system reset.

  • Best for: Busy professionals, those with anxiety or sleep issues.

  • Result: Steady improvement in focus and calm.

Monthly Sound Baths

  • Why: Ritual and seasonal reset.

  • Best for: People who want something consistent but less frequent.

  • Result: Feels like a milestone marker—“start fresh” energy.

Seasonal Sound Baths

  • Why: Align with natural cycles (spring, fall resets).

  • Best for: Spiritual seekers, seasonal intention-setters.

  • Result: Deep connection to cycles of nature.

Choosing What’s Right for You

  • Check your stress baseline.

  • Look at schedule capacity.

  • Ask your body after each session.

Case Examples

  • Weekly clients: Report better sleep, improved digestion, steadier moods.

  • Monthly clients: Use sound baths as checkpoints for personal growth.

  • Corporate clients: Choose quarterly or seasonal resets for teams.

FAQs

Can you do too many sound baths?
No harm, but integration matters. Weekly is ideal for most.

What’s best for beginners?
Start monthly; move to weekly if your body craves more.

How long should each session be?
60–90 minutes provides the most impact.

Find your rhythm. Join our weekly community, monthly candlelit, or book private sessions.

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Natalie Chan Natalie Chan

The Sound of Holding Space: Sound Baths for Grief

Grief is not linear. It can be sharp, quiet, or overwhelming all at once. At Soundawn, we’ve seen how sound baths can provide gentle support during grief—offering rest when words fail and comfort when the heart feels heavy.

Why Sound Works in Times of Loss

  • Nervous system regulation: Grief often spikes stress hormones. Sound helps lower them.

  • Non-verbal support: No need to explain or share; the experience holds you.

  • Safe container: The bowls, gong, and chimes create a soundscape that feels protective.

Types of Grief Sessions

  1. Private in-studio: Quiet, intimate, safe.

  2. At-home: Comfort of your own space during tender times.

  3. Small-group memorials: Families gathering to honor a loved one.

  4. Corporate grief support: For workplaces navigating collective loss.

How Sessions Are Adapted

  • Softer instrument pacing.

  • Longer silences for integration.

  • Gentle openings and closings.

Rituals That Help

  • Lighting candles for loved ones.

  • Placing photos or mementos in the space.

  • Ending with tea and reflection.

FAQs

Is this like therapy?
Not a replacement for therapy, but a complement that works somatically.

Do I need to share my story?
No. This is a non-verbal, receiving practice.

Can children attend grief sessions?
Yes, especially if guided gently.

If you’re grieving, give yourself the gift of rest. Book a private grief-support sound bath.

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Natalie Chan Natalie Chan

Nutley: A Quieter Home for Soundawn

After more than a decade of serving Brooklyn, Soundawn has expanded into Nutley, New Jersey—a serene, accessible studio designed for nervous-system reset. Whether you live in Montclair, Clifton, Bloomfield, or Newark, Nutley is now your closest sanctuary for sound baths.

Why Nutley?

  • Convenience for North NJ clients: No tunnels, no trains—just a short drive.

  • Neighborhood charm: Nestled in a quiet community with easy parking.

  • Expanded service area: We now bring sound baths into Essex and Bergen counties for at-home and corporate clients.

What the Nutley Studio Offers

The Space

  • Minimalist design: clean lines, natural light.

  • Provided accessories: mats, eye pillows, blankets.

  • Optional enhancements: candlelight, flowers, or custom playlists for arrival.

Why Clients Love It

  • Closer than Brooklyn (for NJ locals).

  • Easier parking and no city rush.

  • Same Soundawn Method, instruments, and intuitive flow.

FAQs

How many people fit in Nutley?
Up to 6 for private groups. Larger gatherings can be hosted at your home or corporate venue.

Do you still serve Brooklyn?
Yes, Brooklyn and Nutley both operate weekly.

Can I book at both locations?
Absolutely—many clients alternate between the two.

Book a Nutley session today—private, at-home, or corporate.

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Natalie Chan Natalie Chan

Your Complete Guide to Candlelit Sound Baths

Attending a Candlelit Sound Bath for the first time? Here’s everything you need to know.

What to Expect

  • Atmosphere: Darkened room, candlelight only.

  • Duration: 90 minutes.

  • Instruments: Bowls, gong, chimes, textures.

  • Front-row cushions: Optional upgrade for strongest resonance.

What to Bring

  • A yoga mat (unless you reserve a cushion).

  • Comfortable clothing (layers recommended).

  • Optional: blanket, journal, or small intention object.

What to Wear

  • Loose, soft layers.

  • Socks—feet cool in stillness.

  • Sweater or shawl for extra warmth.

How to Prepare

  • Avoid heavy meals right before.

  • Arrive 10–15 minutes early to settle.

  • Turn off phones; this is full rest time.

FAQs

Do I need prior experience?
No—just arrive and rest.

What if I fall asleep?
That’s normal; the body takes what it needs.

Can I bring a friend?
Yes, it’s perfect as a shared ritual.

Do sessions sell out?
Yes—always join the newsletter for first access.

Why Candlelit Is Special

The darkness, candlelight, and extended time allow a deeper drop into rest than weekly community sessions. Many describe it as the highlight of their month.

Reserve early—spots are limited. Book your Candlelit Sound Bath

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Natalie Chan Natalie Chan

Turning Your Living Room Into a Sanctuary

Hosting an at-home sound bath is easier than most people imagine. At Soundawn, we bring everything needed to create a restful sanctuary in your space—bowls, gong, chimes, and accessories. All you do is open the door.

A private at-home sound bath session in Brooklyn

A private at-home sound bath session in Brooklyn

What We Bring

  • Crystal bowls (7-bowl set)

  • Deep-toned gong

  • Chimes, ocean drum, textures

  • Eye pillows

Step-by-Step Setup

  1. Space scan: We assess light, layout, and acoustics.

  2. Floor plan: Mats or chairs arranged for comfort and symmetry.

  3. Lighting: Dimmed lights or candles to soften the room.

  4. Sound check: We test resonance in your space.

Hosting Tips

  • Clear floor space in advance.

  • Lower thermostat slightly—bodies cool while resting.

  • Invite pets to settle or create a separate quiet area.

  • Provide water or tea for guests afterward.

Why People Love At-Home Sessions

  • Comfort of home: No commuting, maximum ease.

  • Personalization: Choose music, candles, or scents.

  • Intimacy: Perfect for couples, families, or small friend groups.

FAQs

Do I need a big space?
Not at all. A living room that fits mats is plenty.

How long is the session?
60–90 minutes.

Do you clean up afterward?
Yes—we leave your home exactly as we found it.

Ready to transform your space? Book an at-home session today—NYC and North NJ.

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Natalie Chan Natalie Chan

Fall Is for Resetting: The Seasonal Power of Sound

Autumn has always been about transition. The light shifts, the air cools, and our bodies sense the change. It’s no coincidence that September and October are peak months for sound healing—a time when people naturally crave grounding, rhythm, and rest.

Two female best friends came to our Rest Together, two-person private sound bath at our Soundawn studio in Brooklyn!

Two female best friends came to our Rest Together, two-person private sound bath at our Soundawn studio in Brooklyn!

Why Fall Feels Different

  • Back-to-work energy: After summer’s looseness, September can feel like a sprint.

  • Shorter days, longer nights: The nervous system adjusts to less daylight, often causing fatigue.

  • Season of preparation: Just like nature stores energy for winter, our bodies want to reset.

How Sound Baths Help in Autumn

  • Regulation: Crystal bowls stabilize mood swings from seasonal shifts.

  • Grounding: The gong’s low resonance keeps us steady amidst change.

  • Community: Shared sessions soften the “back-to-school” stress many adults still carry.

Best Fall Sound Bath Rituals

  1. Weekly community reset: A gentle midweek anchor.

  2. Monthly candlelit bath: Perfect for longer evenings.

  3. Private home sessions: Create cozy sanctuaries with candles and blankets.

  4. Corporate wellness breaks: September is often planning season—teams need calm clarity.

Tips for Making Sound Your Autumn Ritual

  • Pair your session with journaling or seasonal intention setting.

  • Bring a sweater—body temperature drops with rest.

  • Use candlelight or warm tea afterward for integration.

FAQs

Why is fall better than other seasons?
The transition energy makes sound baths more impactful—you’re already shifting inward.

Can sound baths help with seasonal fatigue?
Yes. Many clients report better sleep and steadier energy.

Should I book weekly or monthly?
Both work—weekly builds resilience, monthly feels like a ritual.


This season, give your body the grounding it’s asking for. Book a fall sound bath—community, candlelit, or private.

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Natalie Chan Natalie Chan

Taking Rest on the Road: North Jersey Off-Sites

Off-sites are meant to renew teams, but often they overload the schedule. Enter the Soundawn Off-Site Sound Bath—a mobile experience designed for retreats, conferences, and team gatherings across North NJ.

Why Off-Site Sound Baths Work

  • Breaks up heavy agendas.

  • Builds shared calm before group work.

  • Signals care. Employees feel valued when wellness is prioritized.

How It Works

  • We bring bowls, gong, and chimes.

  • Setups adapt to ballrooms, retreat centers, or meeting spaces.

  • Sessions last 45–60 minutes.

Sample Off-Site Flow

  • Morning kickoff: 30 minutes to center.

  • Midday reset: 45 minutes between strategy sessions.

  • Closing ritual: 60 minutes before departure.

FAQs

Do you handle setup/breakdown?
Yes, all equipment and logistics are included.

Can we combine this with yoga or meditation?
Yes, sound baths pair beautifully with other practices.

How far do you travel?
We serve Nutley, Montclair, Clifton, Bloomfield, and beyond.

Call to Action

Make your next off-site restorative. Book Soundawn Off-Site today!

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Natalie Chan Natalie Chan

Corporate Wellness, Reimagined: Sound Baths for Teams

Today’s teams face burnout, constant meetings, and digital fatigue. A Soundawn corporate sound bath provides a nervous-system-first wellness solution that leaves employees calm, connected, and focused.

Why Teams Need Rest

Stress isn’t just personal—it impacts creativity, communication, and decision-making. A sound bath lowers collective stress, helping teams reconnect to clarity.

Corporate Formats

  1. Midday Reset (30–45 minutes): Ideal between strategy sessions.

  2. Retreat Kickoff (45 minutes): Sets a calm tone for the day.

  3. Closing Ritual (60 minutes): Grounds insights and bonds before departure.

Why Companies Book Us

  • Trusted by Google and other leading teams.

  • Scalable: from small off-sites to 300+ person conferences.

  • Flexible setups: mats, chairs, or hybrid layouts.

  • Professional, polished facilitation.

Benefits for Employers

  • Improved focus and collaboration.

  • Lower stress during high-demand periods.

  • A memorable, meaningful perk that employees actually enjoy.

FAQs

Do we need mats for everyone?
Not always—chairs can be integrated.

How big can the group be?
Anywhere from 10 to 300+.

Do you travel to offices?
Yes, we serve NYC and North NJ.

Bring calm to your workplace. Book a corporate sound bath!

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Natalie Chan Natalie Chan

Rest as a Group Ritual: The ‘Rest Together’ Experience

We’re used to celebrating together with dinners, drinks, or busy activities. But what about resting together? At Soundawn, we offer private “Rest Together” sound baths for 2–6 people—an intimate way for couples, friends, or families to pause, recharge, and reconnect.

Why Rest Together Works

  • Intimacy without pressure. Sharing silence can be more bonding than conversation.

  • Shared nervous system reset. When people exhale together, the calm multiplies.

  • Alternative to the usual outings. Instead of another dinner, it’s a ritual that becomes memorable.

Who It’s For

  • Couples marking anniversaries.

  • Families creating mindful traditions.

  • Friends seeking meaningful connection.

  • Small groups celebrating birthdays or milestones.

What to Expect

  • Setting: Brooklyn or Nutley studio, softly lit, minimal and serene.

  • Instruments: Full Soundawn set—bowls, gong, chimes, subtle textures.

  • Duration: 60–90 minutes.

  • Closure: Tea and grounding before you head home.

Tips for Enhancing the Experience

  • Add flowers or candles to the setup.

  • Bring a shared intention or question.

  • Pair the bath with dinner, a walk, or journaling together.

FAQs

Can we book for two people only?
Yes, we often host couples for anniversaries or restful “date nights.”

Do we need to talk or participate?
No—this is silent, restful time.

Can kids join?
Yes, as long as they are comfortable with stillness.

Book your Rest Together session today!

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Natalie Chan Natalie Chan

A Different Kind of Birthday: Rest Instead of Rush

Birthdays often come with noise, planning, and pressure. What if they were about rest, connection, and presence instead? Soundawn offers Birthday Sound Baths—private sessions designed for you and your guests to celebrate in a restorative way.

Why a Sound Bath Birthday?

  • Unique experience. Not everyone wants a loud party.

  • Inclusive. Guests of all ages can participate.

  • Memorable. People remember how they felt—calm, connected, cared for.

  • Flexible. From intimate couples to groups of 20, it scales.

How It Works

  • Choose in-studio (Brooklyn/Nutley) or at-home.

  • We provide mats, eye pillows, and the full instrument arc.

  • Sessions last 60–90 minutes, followed by tea, cake, or quiet gathering.

Adding Personal Touches

  • Begin with a shared intention.

  • Add flowers, candles, or personal music cues.

  • Pair with a meal, workshop, or time in our garden.

FAQs

How many people can join?
Up to 20 in-studio; larger at-home or rented venues.

Can we combine it with a dinner?
Yes. Many clients pair the bath with food, cake, or a toast.

Is it suitable for kids/elders?
Absolutely—sound baths are accessible for all ages.

Make this year unforgettable. Book a Birthday Sound Bath today.

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Natalie Chan Natalie Chan

The Comfort of Home: Why At-Home Sound Baths Work So Well

There’s no place like home—especially when it becomes your sanctuary for deep rest. Soundawn now offers at-home sound baths in NYC and North Jersey, bringing our full instrument set to your living room, office, or retreat space.

Why At-Home?

  1. Zero commute. No rushing, no trains—just roll out a mat in your own space.

  2. Familiar surroundings. Your body relaxes faster in a place it already knows.

  3. Customizable. Dim the lights, burn your favorite candle, set the room as you like.

  4. Family or friends. Invite a partner, loved ones, or small group to share the experience.

The Setup

We arrive with bowls, gong, chimes, and accessories. Floor plans are adjusted to fit your space—living rooms, conference rooms, even backyards.

Who It’s For

  • Busy professionals who want rest without travel.

  • Parents who need a break but can’t leave home.

  • Couples seeking a private evening ritual.

  • Teams wanting small-scale workplace wellness.

FAQs

How much space do I need?
A living room that fits yoga mats for each participant.

Do I need to prepare anything?
Just clear the space and set your preferred ambiance.

Can kids or pets join?
Yes, as long as the environment stays calm. Many children love the soothing sounds.

Bring Soundawn to your home. Book an at-home session today.

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Natalie Chan Natalie Chan

The Weekly Reset: Why Community Sound Baths Matter

Midweek can feel heavy. Meetings stack, screens blur, and our nervous systems crave pause. That’s why Soundawn created the Weekly Community Sound Bath—a 60-minute gathering in our Brooklyn studio where you can reset alongside others who value rest.

What Makes Community Different

Unlike private sessions, the community sound bath invites you to share space with others. But it’s not about interaction—it’s about parallel rest. Strangers and friends alike lie down side by side, and the shared stillness amplifies the sense of calm.

The setup:

  • A softly lit studio with mats and eye pillows provided.

  • Crystal bowls set a harmonic base.

  • Gong swells deepen the exhale.

  • Chimes and silence close the arc.

Benefits of Weekly Practice

  1. Consistency for your nervous system. Like exercise, rest is most effective when repeated.

  2. Affordable access. Priced lower than private sessions, it makes weekly participation possible.

  3. Community resonance. Shared stillness reinforces personal calm—what you feel is magnified by the group.

Why Weekend Works

Many clients describe the community bath as a reset button for the week. Stress softens, sleep deepens, and productivity rebounds.

FAQs

Do I need experience?
No. You simply arrive, lie down, and listen.

How many people attend?
Typically 15–20, enough to feel communal but still intimate.

What should I bring?
Just yourself. Mats and pillows are provided; you may bring a blanket if you like.

Come once, or make it weekly ritual. Reserve your spot here.

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Natalie Chan Natalie Chan

Why Candlelight Changes Everything: Our Monthly 90-Minute Ritual

There’s something about candlelight: soft, steady, timeless. Once a month, Soundawn hosts a 90-minute Candlelit Sound Bath—our longest, deepest community offering.

What to Expect

  • Darkened room, lit by candle glow.

  • 90 minutes instead of the standard 60.

  • Full instrument arc: bowls, gong, chimes, textures.

  • Front-row spots for those who want the most resonant experience.

Why 90 Minutes?

  • It allows the nervous system to fully cycle into rest.

  • The extra 30 minutes gives space for silence and deeper gong waves.

  • You leave not just rested, but transformed.

Why Candlelight?

Candlelight cues the body toward evening mode, inviting melatonin release and soft focus. It pairs naturally with sound to quiet the visual field.

FAQs

Do I need to bring anything?
Bring a mat if you don’t reserve a cushion. We provide eye pillows and blankets.

Is it suitable for beginners?
Absolutely. It’s one of the gentlest ways to begin sound healing.

Can I come monthly?
Yes. Many do—it becomes a monthly ritual of renewal.

Spaces are limited. Join our newsletter for early access. Reserve your cushion, arrive on time, and let the candlelight do its quiet work.

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Natalie Chan Natalie Chan

Your Invitation to Stay Close: Why the Newsletter Matters

Our Candlelit sessions sell out fast. Our private studio bookings fill weeks in advance. The best way to stay connected? The Soundawn newsletter.

What You’ll Get

  • First Access: Newsletter subscribers get booking links 48 hours before they go public.

  • Behind the Scenes: Notes from recent sessions, insights on instruments, seasonal rituals.

  • Exclusive Offers: Discounts on at-home sessions or early-bird tickets for retreats.

  • Consistency: Delivered weekly—short, soulful, and useful.

Why We Prefer Email Over Social Media

Social media scrolls by. Email lingers. It’s intentional, private, and respectful of your attention.

What Readers Say

  • “It feels like a letter from a friend.”

  • “I never miss a Candlelit anymore.”

  • “The mini practices in each email help me reset mid-week.”

FAQs

Is it free?
Yes, completely.

How often will I get emails?
Weekly, unless there’s a special pop-up or event.

Can I unsubscribe easily?
Of course. One click.

Call to Action

Join here → [Newsletter Sign-Up]
Stay close. Stay rested.

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Natalie Chan Natalie Chan

The Soundawn Method: Intuition Meets Structure, Breath Meets Sound

Not all sound baths are created equal. At Soundawn, we developed the Soundawn Method: a ritual-based, intuitively guided approach that places your nervous system at the center of the experience.

Why a Method Matters
Anyone can strike a bowl. But guiding a group—or even one person—through 60–90 minutes of layered sound requires intention, pacing, and an understanding of how the nervous system receives input. The Soundawn Method isn’t rigid; it’s a living structure that adapts to the room, the energy, and the breath of the people present.

The Four Pillars of the Soundawn Method

  1. Intention Setting (without pressure).
    We start with a brief pause for breath. No forced affirmations—just a gentle orientation inward.

  2. Layered Sound Architecture.
    Our instruments are played with pacing and precision. Crystal bowls set a base, the gong grounds, chimes punctuate, silence integrates.

  3. Intuitive Flow.
    No two sessions are identical. The facilitator reads the energy of the room, adjusting the arc in real time.

  4. Integration.
    Every session closes with a moment for water, grounding, and gentle transition—so the rest lingers, not dissipates.

Why Clients Choose the Soundawn Method

  • It’s approachable. You don’t need meditation experience.

  • It’s embodied. Sound cues the body to exhale before the mind even catches up.

  • It’s adaptable. From 1 person at home to 300 people at a corporate retreat, the framework scales.

FAQs

How is this different from other sound baths?
Most sound baths focus on instruments. We focus on the listener’s nervous system, then select and layer instruments accordingly.

Does intuition mean unstructured?
No. There’s a consistent backbone to every session; intuition adjusts the details to the room.

Will I need to share or participate?
Not at all. This is a receiving practice—your role is to listen and rest.

Call to Action

Ready to experience the difference?

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Natalie Chan Natalie Chan

Large-Group Calm Is Possible: Notes from a 300-Person Sound Bath

Big rooms. Big energy. Big exhale. When Google invited us to design a 300-participant sound bath, our goal was simple: help a diverse, global team land in the same breath. Here’s what we learned—and how you can translate it to your next off-site or all-hands.

1) Layout is strategy.
We treated the room like a quiet amphitheater: bowls and gong centered for symmetry, chimes as mobile accents, clear aisles for facilitators. The result: every participant felt inside the sound, not watching it from the edges.

2) Pacing beats volume.
Large rooms tempt big sound. We chose clarity over loudness—gradual swells, generous decay, and spacious silence so the room could breathe together.

3) Ritual scales.
Opening cues (lights down, single-bowl tone, breath count) worked as well for 300 as they do for 10. Clear, simple, sensory-led instructions are universal.

4) Accessibility matters.
We offered chair options, extra blankets, and invited open-eye rest for those who prefer it. The session ended with time to sit up slowly and hydrate before re-entry.

5) Measurable outcomes.
Leads reported a calmer room tone, softer conversation after the session, and easier transitions into the next agenda item. It’s qualitative, yes—but teams feel the difference.

How to translate this to your event

  • Conference warm-up: 20–30 minutes.

  • Mid-agenda reset: 30–45 minutes.

  • Closing ritual: 45–60 minutes to integrate and send folks out grounded.
    We tailor instrument counts, risers, and (if needed) discrete amplification.

  • FAQ
    Do we need mats for everyone?
    Not necessarily. We can design a mixed layout (chairs + mats). We’ll advise based on venue and goals.

    What about noise?
    City sounds happen. We treat them as part of the soundscape and plan mic placement accordingly.

    How long is ideal?
    For large groups, 45–60 minutes offers the richest drop-in without rushing the closing.

    What does booking include?
    Setup, breakdown, transportation, and facilitation—plus planning calls and floor-plan review.

Planning a large off-site? Bring Soundawn to your team—we’ll design a calm, connected hour that actually lasts.

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Natalie Chan Natalie Chan

Soundawn: Cleanse & Refresh Your Home’s Energy with an On-Site Sound Bath

Soundawn: Cleanse & Refresh Your Home’s Energy with an On-Site Sound Bath

Your home is more than just a place—it’s a reflection of your energy, emotions, and well-being. Over time, stress, negativity, and stagnant energy can accumulate in your space, affecting your mood and overall balance. Soundawn’s on-site sound bath service offers a powerful way to cleanse your home’s energy, bringing in harmony, positivity, and renewal through the healing power of sound.

Why Use a Sound Bath for Energy Cleansing?

A sound bath is a meditative experience where you are immersed in the resonant vibrations of crystal singing bowls, gongs, and chimes. These frequencies work to disrupt stagnant energy, clear negativity, and promote an uplifting atmosphere, making your home feel lighter, calmer, and more welcoming.

The Benefits of a Sound Bath for Your Home

Whether you’ve just moved into a new space, experienced emotional stress, or simply want to refresh your home’s energy, a sound bath can:

Remove Negative & Stagnant Energy – Clears emotional buildup and creates a fresh start.
Enhance Positivity & Peace – Infuses your space with uplifting, calming vibrations.
Promote Mental & Emotional Balance – Helps restore clarity and a sense of well-being.
Create a Sacred & Intentional Space – Elevates the energy in your home for mindfulness and relaxation.
No Travel Required – Experience energy renewal without leaving your personal sanctuary.

Perfect for Any Home Cleansing Occasion

Soundawn’s on-site sound bath sessions are ideal for:

  • New Home Energy Cleansing – Start fresh with positive energy in a new space.

  • Post-Stress or Emotional Healing – Release lingering tension and invite peace.

  • Seasonal Energy Reset – Refresh your home’s energy with each new season.

  • Spiritual & Mindfulness Practices – Elevate your meditation or healing rituals.

Transform Your Space with Sound Healing

Your home should be a sanctuary of calm and positivity. With Soundawn’s on-site sound bath sessions, you can purify and revitalize your space, making it a place of true comfort and serenity.

Book your private sound bath today and invite fresh, positive energy into your home!

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